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[reblog] Tips to Reduce Anxious Feelings

Anxiety is often a long-term issue. To keep anxiety from coming back, you need to learn to control your overall anxiety symptoms, and that’s not something that happens overnight. There is no magic pill for curing anxiety forever, nor is there a therapy that is 100% effective after one session. Everyone has frightening or anxious moments. This […]

Tips to Reduce Anxious Feelings

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